by Jonathan Fink for the Arizona Republic Arizona is a state built on optimism – a welcoming land of dazzling landscapes, abundant sunshine, and seemingly limitless economic opportunity. But lately

Diabetes killed more than 70,000 Americans in 2001 alone. The disease also takes a toll on the people who live with it. In general, controlling diabetes requires massive lifestyle changes and/or expensive medications. Carol Johnston says there may be a cheaper, easier way to get the same results; in fact, you probably have the help in your kitchen cabinet.